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By Stacie Jones

As anxious

parents-to-be await the

arrival of a new child, it can help

them to know they’re not alone on

their journey to parenthood. Kootenai

Clinic OB-GYN’s team of certified

nurse-midwives is offering a new way

for expectant parents to prepare for

their new babies together as a group,

while they also receive the prenatal

care they need.

The clinic’s new Small Group Pre-

natal Care program is an alternative

approach to preparing for childbirth.

“This community model is a great

way for moms and dads to meet

like-minded parents who are due

with their babies around the same

time,” said Ronda Williamson, a

Kootenai certified nurse-midwife who

helped develop the program. “It’s a

supportive community of midwives

and other parents with whom they

can share difficulties and triumphs

as they welcome a new child into the

world.”

Small groups of 4 to 10 couples

learn about preparing for birth and

SAFE

SLEEP FOR

INFANTS

In September, Kootenai Health

became one of the first hos-

pitals in Idaho to be named a

Gold Safe Sleep Champion for

best practices and education

on safe infant sleep by the

National Safe Sleep Hospital

Certification Program. The

certification recognizes the

hospital’s commitment to

providing staff, parents and

the community the training,

education and tools they need

to ensure a safe sleep environ-

ment for babies in both the

hospital and home.

Out of every 100,000 babies

born in Idaho, 83 will die from

sudden infant death syndrome

(SIDS) and sudden unexpect-

ed infant death (SUID). These

are the leading causes of death

for infants between 1 and 12

months of age. Hoping to

change this statistic, Kootenai

encourages staff and parents to

follow the safe sleep guidelines

recommended by the Ameri-

can Academy of Pediatrics to

prevent sleep-related deaths

due to accidental suffocation.

To keep your infant safe,

remember the ABCs of safe

sleep: baby sleeps

A

lone, on

his or her

B

ack, and in a

C

rib

or bassinet.

To learn more, visit

KH.org

.

Preparing for Parenthood

COMMUNITY MODEL: Faith Krull, certified nurse midwife for Kootenai Clinic OB-GYN,

leads a prenatal small group at their Post Falls location.

NEW SMAL L GROUP PRENATAL

CARE FOR EXPECTANT PARENTS

discuss common challenges and

issues that face expectant parents.

Topics include nutrition and exercise,

breastfeeding, pregnancy discom-

forts, labor and delivery, postpartum

care, and infant care. The program

also includes private, one-on-one

visits with the midwife for physical

exams. After the births, the group

reunites—with their newborn babies.

“We get to spend a lot more time

on education and really establish

that personal relationship with the

patients,” Ronda said.

The approach has been shown to

improve outcomes for both mother

and baby.

“There’s good evidence that

these types of small-group classes

decrease certain complications, such

as preterm labor and postpartum

depression,” Ronda said.

WANT TO JOIN

A SMALL GROUP?

Call Kootenai Clinic

OB-GYN at

(208) 625-4970

.

A

B

C

KH . ORG

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