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By Kendra McGahan, M.S., R.D.N., L.D., C.N.S.C.
Proper nutrition
is vital to happy, healthy and focused children. Lunch and snack
time provide the perfect opportunity for children to refuel for an afternoon of learning
and sports as well as provide essential nutrients for growing bodies. Follow these
lunch and snack ideas to help make lunchtime fun for everyone.
Fuel for School
Q U I C K , E A S Y A N D H E A LT H Y F O O D I D E A S
T O G I V E Y O U R K I D S A B O O S T
Kendra McGahan, M.S.,
R.D.N., L.D., C.N.S.C.
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