Kootenai | Kootenai Health | Issue 1, 2024

2003 Kootenai Health Way Coeur d’Alene, ID 83814 Standard U.S. Postage PAID Walla Walla, WA Permit No. 44 Pomegranate Salsa Makes 10 servings. Ingredients 1 cup pomegranate arils ½ nectarine, peach or Fuji apple, finely chopped 1 tablespoon red onion, finely chopped 2 teaspoons jalapeño, finely chopped (optional) 2 teaspoons pomegranate juice ¼ cup cilantro, chopped Salt and freshly ground black pepper, to taste Directions • In bowl, use fork to combine pomegranate arils, nectarine, onion, jalapeño (if using), pomegranate juice, cilantro, and salt and pepper to taste. • Let salsa sit for 10 minutes so flavors can meld. Serve as accompaniment with chicken or turkey. Sprinkle over green salad, combine with cooked quinoa or add a spoonful to garnish a bowl of butternut squash soup. Salsa keeps for 2 days, tightly covered, in the refrigerator. Nutrition information Serving size: 2 tablespoons. Amount per serving: 20 calories, 0g total fat, 0mg cholesterol, 5g carbohydrates, 0g protein, 1g dietary fiber, 60mg sodium. Source: American Institute for Cancer Research