Kootenai | Kootenai Health | Issue 1, 2024

PRENATAL CLASSES Learn more or register: KH.org/ birthing or (208) 625-6891. Labor of Love Childbirth Education I Free Second Sat. of each month, 9 a.m. to 3 p.m. One-day, in-person class. Register at KH.org/birthing. Baby Talk (Caring for Your Newborn) I Free Third Tues. of each month, 5:30 to 8 p.m. Register at KH.org/birthing. Breastfeeding Success I Free First Wed. of each month, 6 to 8 p.m. In-person attendance. Register at KH.org/birthing. Breastfeeding Support Group Every Tues., 10 to 11 a.m. Family Birth Center Lobby, Kootenai Health. (208) 625-6891 Mommy and Me Support Group Every Tues., 11 a.m. to noon. Family Birth Center Lobby, Kootenai Health. (208) 625-6891 Family Birth Center Tours Every Sun., 2 p.m. Space is limited; reservations required. As an infection-prevention measure, children are not allowed on the tour. (208) 625-6891 FITNESS AND WELLNESS CLASSES Diabetes Education Individual appointments and classes available in-person or via telehealth. (208) 625-5500 Stop the Bleed I Free Knowing how to stop bleeding can save a life! Classes for individuals, groups, schools and businesses. (208) 625-5722 or trauma@kh.org Events & Classes All classes and support groups are FREE unless otherwise noted. Follow Us Mended Hearts Former cardiac patients help support others with cardiac and pulmonary disease. (208) 667-0609 Activity for Life I $3 per visit Mon. through Fri., 7:30 to 8:30 a.m., noon to 1 p.m. and 3:15 to 4:15 p.m. Increase your activity level and lower your risk for cardiopulmonary disease. (208) 625-4690 SUPPORT GROUPS Women’s Cancer Wellness Support Group Thurs., 11 a.m. to noon. Kootenai Clinic Cancer Services Coeur d’Alene. (208) 625-4296 All Cancer Support Group Mon., noon to 1 p.m. In-person at Kootenai Clinic Cancer Services Post Falls. (208) 625-4938 Ostomy Support Group Third Wed. of each month, 3 to 4 p.m. Kootenai Services Building, Bear Lake basement classroom. (208) 625-6944 Alzheimer’s Kootenai County Caregiver Support Group Third Thurs. of each month, 6 to 7:30 p.m. Lake City Center, 1916 N. Lakewood Drive. First Wed. of each month, 3 to 4:30 p.m. Post Falls Senior Center, 1215 E. Third Ave. (208) 666-2996 or mllarson@ alz.org; 24-hour helpline: (800) 272-3900 Alzheimer’s Weekly Activity Group Every Fri., 1 to 3 p.m. New Vision Alternative School Gymnasium (208) 666-2996 or mllarson@ alz.org Memory Café Second Fri. of each month, 10 to 11:30 a.m. Coeur d’Alene Public Library. For those living with early-stage dementia and their caregivers. (208) 666-2996 or mllarson@alz.org; 24-hour helpline: (800) 272-3900 Stroke Support Group Every Thurs., 10:30 a.m. Rehabilitation Hospital of the Northwest, 3372 E. Jenalan Ave., Post Falls. (208) 262-8700 Crohn’s Disease and Colitis (IBD) Support Group First Mon. of each month Hosted by the Crohn’s and Colitis Foundation. Kootenai Clinic Building, first-floor conference room, 1919 Lincoln Way, Coeur d’Alene. (509) 423-2637 Epilepsy Support Group Call for information: (208) 625-5126 KH.ORG 23