Kootenai | Kootenai Health | Issue 1, 2020

KH . ORG 19 Your NewMedicine Checklist Your doctor is prescribing you a new medicine. What should you do next? ❑ Ask the name of the medicine. This way, you’ll notice if the pharmacy gives you something different. ❑ Know why you’re taking it. You’re more likely to use a medicine correctly if you know how it’s helping you. ❑ Be clear on how to take it. For example, ask: • What side effects might I have? • Should I take it before, with or after meals? • Is there anything I should avoid while taking this? • What should I do if I forget a dose? ❑ Make sure your doctor knows what else you’re taking. Go over a list of all the medicines you’re taking—including vitamins and herbal products. ❑ Read the label—and take it only as directed. Still have questions? Follow up with your doctor or pharmacy. Never stop taking a medicine without talking with your provider first. Store medicines in a secure location. Keep them out of the reach and sight of kids, visitors and pets. Sources: BeMedWise Program; U.S. Food and Drug Administration Take With Care There’s nothing like a getaway to de-stress your life and reset your mood. But whatever your destination, it’s important not to take a vacation from your medicines. Here’s how to make sure they come along for the ride. Beforeyou leave First, check with the embassy of any foreign country on your itinerary to be sure your medicines are permitted there. Some medicines available here may be illegal elsewhere, so your medicine might be taken away. Next, talk with your doctor. If your medicine is banned, you can ask about alternatives. Your doctor can also tell you: • How to get extra medicine if you’ll be away for a long time • When to take your medicine if you’ll be in another time zone • How to safely pack your medicine or keep it cold, if needed “When traveling in the States, be sure to bring the number of your pharmacy so that prescriptions can be transferred if needed or lost,” said Kelley Griffith, Kootenai Health executive director of clinical services. “If you’re traveling abroad, most resorts have access to an on-call provider to handle unanticipated medical issues that are non-emergent. Contact your concierge if you need to be seen.” Time topack You don’t want to be without medicine if your luggage gets lost, so always tuck it into your carry-on luggage. Standard airport security restrictions on liquids don’t apply to medications. It’s also a good idea to: • Bring more medicine than you think you’ll need. That way you won’t be caught short if there’s a delay. • Keep all your medicines in their original containers. • Bring copies of your prescriptions and generic names of your medicines. • Leave a backup copy of your prescriptions with someone at home. • Pack a note from your doctor explaining why you need any controlled substances, such as insulin. Sources: Centers for Disease Control and Prevention; Transportation Security Administration Pack Your Bags! And your medicines too