Kootenai | Kootenai Health | Issue 4, 2017

8 Winter skin solutions Try this dermatologist’s advice on keeping your skin healthy year-round. 9 Take aim at the flu Who should get a flu shot? Chances are, you should. 13 Eating right in the off-season Finding ways to incorporate fresh foods can be challenging during winter months. 16 Sitting is the new smoking Incorporate more movement to beat the afternoon lull and improve your health. 21 Hospitality center coming to Kootenai Free or low-cost accommodations make care accessible to patients and families. WHAT’S INSIDE Issue 4 | 2017 22 Shoveling and your heart health 5 Final touches on ED 6 Growing our hospital together Follow Us Facebook “f”Logo CMYK / .ai 18 Pediatric cardiology in Post Falls 14 Strong as iron KH . ORG 3