Kootenai | Kootenai Health | Issue 4, 2017

208.625.4438 ❙ kh.org/foundation The Coeur d’Alene Resort l November 24-27, 2017 Friday d’Lights l Nov. 24 l 5 - 8 p.m. (open to the public) Sponsored by Kootenai Health Auxiliary Festival Brunch* l Nov. 25 l 9 - 11 a.m. Sponsored by North Idaho Eye Institute Gala* l Nov. 25 l 5 p.m. to midnight Sponsored by Mountain West Bank Family Day l Nov. 26 l 11 a.m. - 4 p.m. (open to the public) Sponsored by Numerica Credit Union Children’s Workshop l Nov. 26 l 11 a.m. - 3 p.m. (open to the public) Sponsored by Coeur d’Alene Pediatrics Fashion Show Luncheon* l Nov. 27 l 11 a.m. - 1:30 p.m. Sponsored by Friends of the Foundation Robert Yuditsky, Scarlet Kelso, Thor Anderson, and Ashlie Jerdon Fashion Show Dinner* l Nov. 27 l 5 - 8 p.m. Sponsored by Mountain Power Construction Fashion Show Production Underwritten by Wells Fargo *Advance Reservations Required Presenting Sponsors Scrumptious Meatloaf Makes 6 servings. Ingredients 1 pound ground beef, extra lean 1/2 cup tomato paste 1/4 cup onion, chopped 1/4 cup green pepper 1/4 cup red pepper 1 cup fresh tomatoes, blanched, chopped 1/2 teaspoon mustard, low-sodium 1/4 teaspoon ground black pepper 1/2 teaspoon hot pepper, chopped 2 cloves garlic, chopped 2 scallions, chopped 1 ⁄ 8 teaspoon nutmeg, ground 1 teaspoon orange rind, grated 1/2 teaspoon thyme, crushed 1/4 cup breadcrumbs, finely grated Directions • Preheat oven to 350 degrees. • Mix all ingredients together. • Place in 1-pound loaf pan (pref- erably with drip rack), and bake, covered, for 50 minutes. • Uncover pan, and continue baking for 12 minutes. • Cut and serve. Nutrition information Serving size: One 11/4-inch thick slice. Amount per serving: 193 calo- ries, 9g total fat (3g saturated fat), 45mg cholesterol, 11g carbohy- drates, 17g protein, 2g total fiber, 91mg sodium. Source: National Institutes of Health Standard U.S. Postage PAID Portland, OR Permit No. 2901 2003 Kootenai Health Way Coeur d’Alene, ID 83814