Kootenai | Kootenai Health | Issue 3, 2017

Standard U.S. Postage PAID Portland, OR Permit No. 2901 2003 Kootenai Health Way Coeur d’Alene, ID 83814 Fresh Cherry and Corn Salad Makes 8 servings. Ingredients DRESSING 1/2 medium shallot, finely chopped 3 cloves garlic, minced 1/4 cup extra-virgin olive oil 1/4 cup balsamic vinegar Salt and freshly ground black or white pepper to taste SALAD 5 ounces baby arugula or baby spinach 3 cups thawed frozen corn or 4 ears cooked fresh corn, kernels sliced off cob 1/2 cup finely sliced red onion 3/4 cup feta cheese 1 pound fresh dark cherries, pitted, sliced in half* Directions • In small mixing bowl, combine all dressing ingredients. Whisk well. • In large salad bowl, combine arugula, corn and onion. • Drizzle with dressing and toss to coat. • Arrange salad on individual dishes, and sprinkle with feta. Top with cherries, and serve. *Frozen cherries, thawed, may be used. Nutrition information Serving size: 1 ⁄ 8 of recipe. Per serving: 215 calories, 10g total fat (3g saturated fat), 29g carbohydrates, 6g protein, 3g dietary fiber, 167mg sodium. Source: American Institute for Cancer Research Kootenai Clinic Orthopedics provides same-day appointments for acute injuries Monday through Friday. If you or a family member has an acute injury and needs to be seen promptly, please call our one-call scheduling phone number to make an appointment with one of our providers. Same-day appointments available for: • Sprains • Ligament Tears • Fractures • Dislocations • Sports-related joint or muscle pain Two Convenient Locations: • Coeur d'Alene 1110 W. Park Place, Suite 202 • Post Falls 1296 E. Polston Ave. To schedule a same-day appointment, please call (208) 625-6636. Please note, same-day appointment availability rotates locations based on provider availability.