24 Standard U.S. Postage PAID Portland, OR Permit No. 2901 2003 Kootenai Health Way Coeur d’Alene, ID 83814 Apple, Dried Cranberry and Spinach SaladWith Balsamic Garlic Chicken Makes 4 servings. Ingredients 2 large chicken breasts 4 tablespoons balsamic dressing ¼ teaspoon salt ¼ teaspoon black pepper ¼ teaspoon garlic powder 10 ounces (approx. 1 bag) spinach 1 medium Red Delicious apple, diced 1 8.25-ounce can mandarin oranges, drained 2 tablespoons Gorgonzola cheese 1 tablespoon dried cranberries Directions • Mix uncooked chicken with 1 teaspoon of the balsamic dressing and season with salt, black pepper and garlic powder. • Bake chicken in oven at 425 degrees for 10 minutes, or until meat probe reads 165 degrees. • Let chicken rest at room temperature for 10 minutes. • Dice chicken into ½-inch cubes. Set aside. • Place spinach in a large bowl, add chicken, apple, oranges, Gorgonzola cheese, dried cranberries and remaining balsamic dressing. • Gently mix all ingredients together until the dressing evenly coats the spinach leaves. • Add chicken, toss gently and enjoy. Nutrition information Serving size: 1 /4 of salad. Amount per serving: 192 calories, 13g total fat (4g saturated fat), 11mg cholesterol, 10g carbohydrates, 11g protein, 2g fiber, 382mg sodium, 7g sugar Recipe courtesy of Kootenai Health Executive Chef of Hospitality Services John N. Minichino Jr.
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