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Events & Classes

S u p por t Grou p s

Support groups meet at Kootenai Medical Center unless otherwise noted.

Cancer Support

Wednesdays , 1 to 2:30 p.m. For those whose lives have been affected by cancer. Call 208-666-2684 .

Grief Support

Wednesdays , 7 to 8:30 p.m. Education and support for those who have lost loved ones. Call 208-666-3285 .

Mended Hearts

Third Thursday of the month , 3:30 to 4:30 p.m.

Former cardiac patients help support others with cardiac or pulmonary diseases. Call 208-666-2897 .

Women’s Cancer Wellness Support

Mondays , noon to 1 p.m. Kootenai Cancer Center in Post Falls, 1440 E. Mullan Ave. For female cancer patients and survivors. Call 208-619-4138 .

P r enata l and ch i l d car e C l as s e s

Classes meet in Kootenai’s Health Resource Center, unless otherwise noted. Space is limited; register today at 208-666-2030 . Visit KootenaiHealth.org for more information.

Prepared Childbirth | $60

Tuesdays , Nov. 1 to 22, 6:30 to 8:30 p.m.

Tuesdays , Dec. 6 to 27, 6:30 to 8:30 p.m.

Saturdays , Dec. 10 and 17, 9 a.m. to 1 p.m.

Bringing Baby Home | $15

Saturday , Nov. 12, 9 to 11:30 a.m.

Monday , Dec. 19, 6 to 8:30 p.m.

ABCs of Breastfeeding | $15

Monday , Nov. 14, 6:30 to 8:30 p.m.

Safe Kids Car Seat Inspections | Free

Thursdays , 1 to 4 p.m. Kootenai Medical Center Emergency Entrance By appointment; call 208-666-2030 .

F i tne s s and we l l ne s s

Aquatics Classes | Varies

Weekdays

McGrane Center pool

Formats, times and prices vary. Call 208-666-3858 or visit KootenaiHealth.org/Rehab .

Community Cardiac Education | Free

Thursdays , 9 a.m. and 1 p.m. Kootenai Heart Center third foor classroom

Topics:

First Thursday: Stress reduction Second Thursday: Nutrition Third Thursday: Medication Fourth Thursday: Nutrition Call 208-666-2897 for more information.

D i s c o v e r | Calendar updates online

Visit us online at KootenaiHealth.org/Education for a complete listing of classes and events.

koo t e na i h e a l t h . or g

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