Kootenai | Kootenai Health | Issue 1, 2022

PRENATAL CLASSES Kootenai Health offers three prenatal education courses to help soon-to-be parents prepare for their little one. Learn more or register: Visit KH.org/birthing or call (208) 625-6919 . Labor of Love Childbirth Education | $225 Choose between a four-week program or a one-day condensed session. Baby Talk (Caring for Your Newborn) | Free Breastfeeding Success | Free Car Seat Inspections | Free Call to schedule an appointment: (208) 625-4642 . FITNESS AND WELLNESS CLASSES Aquatics Classes | Varies Dates and times vary. Rehabilitation Services Pool Formats, times and prices vary. Call (208) 625-5313 or go to KH.org/rehab . Community Cardiac Education | Free Dates and times vary. Cardiac Rehab Gym Topics include Stress Reduction, Nutrition and Medication. Call (208) 625-4690 . Diabetes Support Individual education is available, in-person or telehealth. Call (208) 625-5500 . SUPPORT GROUPS Support groups meet at Kootenai Health unless otherwise noted. Women’s Cancer Wellness Support Mondays, noon to 1 p.m. Virtual attendance. Kootenai Clinic Cancer Services Call (208) 625-4938 . Cancer Support Thursdays, 11 a.m. to noon For those whose lives have been affected by cancer. Call (208) 625-4713 . Mended Hearts Former cardiac patients help support others with cardiac or pulmonary diseases. Call (208) 625-4690. Ostomy Support Group For those seeking support for ostomy and wound care. Call Nancy Luckey or Mindyn Helms at (208) 625-6944 . Pulmonary Support Group Education and support to help improve your quality of life. Call (208) 625-4691 . Kootenai County Caregiver Support Group—Alzheimer’s Third Thursday of each month, 6 to 7:30 p.m. Lake City Center, 1916 N. Lakewood Drive Contact Theresa Erbe-Neuberger at cdamom@gmail.com or (208) 416-1104 . 24-hour helpline: 800-272-3900 . Stroke Support Group Thursdays, 10:30 a.m. Community stroke survivors and one support person welcome. Rehabilitation Hospital of the Northwest, 3372 E. Jenalan Ave., Post Falls. Call (208) 262-8700 . Due to COVID-19, many of our events and classes have been postponed or canceled. Call ahead to check the time and location or to see if remote options are available. Follow Us Interested in joining our Patient Family Advisory Council? The Patient Family Advisory Council meets monthly. Help us improve our services by providing a patient and family perspective on your experience. Visit KH.org/ volunteer-services and click “Patient Family Advisory Council” or call (208) 625-4639 . Events & Classes KH . ORG 23