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KOO T E NA I
H E A L T H
. OR G
23
S U P POR T GROU P S
Support groups meet at
Kootenai Medical Center unless
otherwise noted.
Cancer Support
Wednesdays
, 1 to 2:30 p.m.
For those whose lives have been
affected by cancer.
Call
208-666-2684
.
Grief Support
Wednesdays
, 7 to 8:30 p.m.
Education and support for those
who have lost loved ones.
Call
208-666-3285
.
Mended Hearts
Third Thursday of the month
,
3:30 to 4:30 p.m.
Former cardiac patients help
support others with cardiac or
pulmonary diseases.
Call
208-666-2897
.
Women’s Cancer Wellness Support
Mondays
, noon to 1 p.m.
Kootenai Cancer Center in
Post Falls, 1440 E. Mullan Ave.
For female cancer patients
and survivors.
Call
208-619-4138
.
P R ENATA L , CH I L D CAR E
AND SA F E S I T T E R C L AS S E S
Classesmeet inKootenai’s
HealthResource Center unless
otherwise noted. Space is limited;
register today at
208-666-2030
.
Visit
KootenaiHealth.org
formore
information.
ABCs of Breastfeeding | $15
Mondays
, Jan. 14, Feb. 11,
6:30 to 8:30 p.m.
Bringing Baby Home | $15
Saturdays
, Nov. 10, Dec. 8,
9 to 11:30 a.m.; Jan. 19, Feb. 9,
9 a.m. to noon
Prepared Childbirth | $60
Saturdays
, Dec. 1, Feb. 23, 9 a.m.
to 1 p.m.
Tuesdays
, Nov. 6 to 27, Jan. 8 to 29,
6:30 to 8:30 p.m.; Dec. 4 and 11,
9 a.m. to 1 p.m.
Thursdays
, Nov. 29 to Dec. 20, Jan. 10
to 31, 6:30 to 8:30 p.m.
Safe Kids Car Seat Inspections | Free
Thursdays
, 1 to 4 p.m.
Kootenai Medical Center
Emergency Entrance
By appointment;
call
208-666-2030
.
Safe Sitter | $50
Friday and Saturday
, Jan. 25 and 26,
9 a.m. to 3:30 p.m.
F I TNE S S AND WE L L NE S S
Aquatics Classes | Varies
Weekdays
McGrane Center pool
Formats, times and prices vary.
Call
208-666-3858
or
visit
KootenaiHealth.org/Rehab
.
Community Cardiac
Education | Free
Thursdays
, 9 a.m. and 1 p.m.
Kootenai Heart Center
third-floor classroom
Topics:
First Thursday: Stress reduction
Second Thursday: Nutrition
Third Thursday: Medication
Fourth Thursday: Nutrition
Call
208-666-2897
for more
information.
DI SCOVER
| Calendar updates online
Visit us online at
KootenaiHealth.org/Education
for a complete listing of classes and events.
MARK YOUR CALENDAR
Events & Classes