MARK YOUR CALENDAR
Events & Classes
P R ENATA L AND CH I L D
CAR E C L AS S E S
Classes meet in Kootenai’s
Health Resource Center, unless
otherwise noted. Space is limited;
register today at
208-666-2030
.
Visit
KootenaiHealth.org
for more
information.
Prepared Childbirth | $60
Saturdays
, September 10 and 17,
9 a.m. to 1 p.m.
Tuesdays
, Sept. 13 to Oct. 4,
6:30 to 8:30 p.m.
Thursdays
, Sept. 29 to Oct. 20,
6:30 to 8:30 p.m.
Saturdays
, Oct. 15 and 22,
9 a.m. to 1 p.m.
ABCs of Breastfeeding | $15
Monday
, Sept. 12, 6:30 to 8:30 p.m.
Monday
, Oct. 17, 6:30 to 8:30 p.m.
Monday
, Nov. 14, 6:30 to 8:30 p.m.
Bringing Baby Home | $15
Monday
, Sept. 19, 6 to 8:30 p.m.
Monday
, Oct. 3, 6 to 8:30 p.m.
Saturday
, Nov. 12, 9 to 11:30 a.m.
Safe Kids Car Seat
Inspections | Free
Thursdays
, 1 to 4 p.m.
Kootenai Medical Center
Emergency Entrance
By appointment;
call
208-666-2030
.
F I TNE S S AND WE L L NE S S
Aquatics Classes | Varies
Weekdays
McGrane Center pool
Formats, times and prices vary.
Call
208-666-3858
or
visit
KootenaiHealth.org/Rehab
.
Community Cardiac
Education | Free
Thursdays
, 9 a.m. and 1 p.m.
Kootenai Heart Center
third foor classroom
Topics:
First Thursday: Stress reduction
Second Thursday: Nutrition
Third Thursday: Medication
Fourth Thursday: Nutrition
Call
208-666-2897
for more
information.
KOOT ENA I CANC E R
C ENT E R FA L L E V ENT S
Susan G. Komen
Race for the Cure
Sunday
, Sept. 25
Prostate Cancer Screening
Saturday
, Oct. 1
S U P POR T GROU P S
Support groups meet at
Kootenai Medical Center unless
otherwise noted.
Cancer Support
Wednesdays
, 1 to 2:30 p.m.
For those whose lives have been
affected by cancer.
Call
208-666-2684
.
Grief Support
Wednesdays
, 7 to 8:30 p.m.
Education and support for those
who have lost loved ones.
Call
208-666-3285
.
Mended Hearts
Third Thursday of the month
,
3:30 to 4:30 p.m.
Former cardiac patients help
support others with cardiac or
pulmonary diseases.
Call
208-666-2897
.
Women’s Cancer Wellness Support
Mondays
, noon to 1 p.m.
Kootenai Cancer Center in
Post Falls, 1440 E. Mullan Ave.
For female cancer patients
and survivors.
Call
208-619-4138
.
D I S C O V E R
| Calendar updates online
Visit us online at
KootenaiHealth.org/Education
for a complete
listing of classes and events.
KOO T E NA I
H E A L T H
. OR G
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